Shauna Simon, Instructor/Owner - Simon Says Yoga Studio, Shops at Sumner, Bethesda
DC is intense! So the DC Yogis are super mindful and focused during Yoga, creating a deeper practice ~
At my studio, I love the diversity of yogis, from young to old in the same class, coming together to share a common focus, taking the time to unwind, strengthen, and bring balance to their lives.
I’m inspired and uplifted by the sense of Community before, during and after Yoga~